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This program includes a variety of levels to provide an aerobic workout that is as challenging as it is effective. Nationally certified aerobic instructor Gay Gasper really steps it up with a great warm-up routine and then a fast-paced, energetic routine that builds and builds. This is an enjoyable cardiovascular workout that will improve your looks as well as the way you feel.

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Ratings: IMDB: 0.0/10
Released: September 30, 1994
Runtime: 26 min
Genres: Short Sport
Cast: Gay Gasper Lisa Cooper Yesh Oktay
Crew: Gay Gasper Marc Cerutti

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