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This is a comprehensive lower body workout with nationally certified aerobic instructor Gay Gasper. This complete lower body workout is designed to work the muscles in the hips, thighs and buttocks. You will tighten and tone your legs as you slim down your thighs. Includes a low-impact, moving warm-up which moves into a fast-paced lower body workout that includes exercises specifically designed to target those trouble spots. The program finishes with a soothing stretch and cool down segment. |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | September 30, 1994 | |
| Runtime: | 32 min | |
| Genres: | Short Sport | |
| Cast: | Gay Gasper | |
| Crew: | Gay Gasper Marc Cerutti | |
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